7 Days. Stress Reset. Before you get started, be sure to download your workbook and bonus materials! Then work through the video content day by day! Skip to Videos All | 1-Week Stress Reset | 1-Week Stress Reset, • 5/30/23 Day 1: Design Your Space 1-Week Stress Reset, • 5/30/23 Day 2: Realize Your Purpose 1-Week Stress Reset, • 5/30/23 Day 3: Master Your Routine 1-Week Stress Reset, • 5/30/23 Day 4: Set Your Focus 1-Week Stress Reset, • 5/30/23 Day 5: Allocate Your Time 1-Week Stress Reset, • 5/30/23 Day 6: Feed Your Brain 1-Week Stress Reset, • 5/29/23 Day 7: Breath Work